Cartoon of a person with ADHD creating an elaborate planner setup, smiling at first but gradually looking overwhelmed. The background shows unused planners and undone tasks, highlighting the ADHD planning paradox.

📅 Why Planning Feels Amazing (But Never Actually Works With ADHD)

(AKA: The art of romanticising a plan, then ghosting it like a bad Tinder date) 💔📓

You’ve got a planner. Maybe 3. 📒📘📕
You made a Notion setup. You colour-coded it. You labelled folders. You even made a habit tracker. 🌈🗂️📊

And then…
You forgot it existed. ✨🧽

Let’s unpack why planning feels like a high… and why your ADHD brain drops it like a hot potato after day three. 🥔🧠

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