a person with ADHD staring at a chaotic Notion workspace with multiple open dashboards and tabs, looking slightly panicked. In the second panel (or side-by-side), they’re calm in front of a minimalist “NOW” page with only three links and a timer. The background includes visual anchors: emojis, sticky notes, a “Lost & Found” page icon. Colourful but clean; expressive and warm, not cluttered.

🗂️ How to Use Notion Without Getting Lost in It

Notion is powerful. Customisable. Aesthetically pleasing. And also—completely overwhelming if your brain is already juggling 97 tabs, 6 snack urges, and one existential crisis. 🍿🧠💥

This isn’t your average Notion tutorial. This is a survival guide for ADHD brains who want to use Notion to function, not spiral into an endless loop of dashboards, pages, and Pinterest-level perfectionism.